Tag Archives: lotus position
Yoga for Business People: Lifetime Habit
Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better chance of making a lifetime habit of them. To see if his hunch is correct, he launched a five-year study … Continue reading
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Tagged body exercises, exercise regimen, lifetime habit, lotus position, mind body fitness
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Perfect Truths about Yoga
Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don’t knock yoga till you’ve tried it, and then only with respect. Yoga means to … Continue reading
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Tagged hatha yoga, lotus position, spiritual harmony, true enlightenment, yoga asanas
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